About MedifineHealth
Nutrition That Begins With Understanding You
MedifineHealth believes effective nutrition starts with understanding the individual: your body, lifestyle, food habits, goals and nutritional needs. Only then can guidance be genuinely useful.
Founder
Medha Srivastava
M.Sc. Food & Nutrition | Certified in Derma Nutrition
Medha Srivastava is the founder of MedifineHealth, an online nutrition and wellness practice working with clients across India and internationally. She has more than 10 years of experience in clinical nutrition, therapeutic diet planning, weight management and nutrition teaching.
Her career has spanned healthcare, fitness, academia and wellness: as a dietitian at VLCC Health Care and EVE's Fitness Centre, as a lecturer in Food & Nutrition at Abhay PG College, Varanasi, and, since 2021, in her own practice. Along the way she has guided more than 300 clients, including people managing weight, PCOS, diabetes and thyroid conditions alongside their medical care.
Medha holds an M.Sc. in Food & Nutrition and a B.A. in Home Science from BHU, and has completed certified training in derma nutrition: the relationship between what we eat and the health of our skin. Her approach is evidence-based and practical: understand the person first, then build guidance that fits their everyday life. Consultations are available in English and Hindi.
- Years in nutrition practice & teaching
- 10+
- Clients guided
- 300+
- Sectors: healthcare, fitness, academia & wellness
- 4
Experience
Experience & Qualifications
A decade of hands-on work with clients, students and wellness teams.
- 2021 – Present
Freelance Dietitian & Nutritionist
Self-employed
Customized diet plans for weight management, diabetes, thyroid, PCOS and general wellness, through online and in-person consultations with regular progress monitoring.
- Feb – Apr 2026
Dietitian & Nutritionist (Remote)
JSCC Wellness
Remote consultations, personalized diet planning and follow-ups as part of a holistic wellness team.
- 2018 – 2020
Lecturer, Home Science (Food & Nutrition)
Abhay PG College, Varanasi
Taught undergraduate and postgraduate Food Science, Clinical Nutrition and Dietetics, and supervised student research.
- 2015 – 2017
Dietitian & Nutritionist
VLCC Health Care Ltd.
Nutritional screening, dietary assessment, body composition analysis and structured weight management programs.
- 2014 – 2015, 2017 – 2018
Dietitian & Nutritionist
EVE's Fitness Centre
Fitness-integrated diet programs, pre- and post-workout nutrition and long-term healthy habit education.
Education & certifications
- M.Sc. Food & NutritionAgrasen Kanya PG College, Varanasi · 2012–2014
- B.A. Home ScienceBanaras Hindu University (BHU), Varanasi · 2009–2012
- Derma Nutrition Certificate CourseBe Medic · 2025
- Diploma in Nutrition & Health Education (DNHE)IGNOU · 2015
Philosophy
Understand. Personalize. Nourish.
Nutrition is not simply about losing weight. It is about understanding the individual, assessing nutritional needs, developing practical strategies and supporting long-term wellbeing.
Personalized nutrition
Every person is different. Guidance considers your individual needs, lifestyle, food preferences, goals and relevant health information.
Evidence-based guidance
Recommendations are informed by established nutritional principles and recognized dietary guidance, not trends.
Practical implementation
Advice has to work in real life: in your kitchen, at your workplace, while travelling and on busy days.
Sustainable habits
The aim is lasting improvement, not crash dieting or short-term fixes.
The skin and wellness connection
Nutrition, general health, lifestyle and skin health are considered together where appropriate.
Inner Nutrition. Outer Radiance.
Internal nutrition supports general health and lifestyle, and these in turn are reflected in how we look and feel.
What we believe
What MedifineHealth Believes
Food is personal, cultural and emotional. Good nutrition guidance respects all of that, and never makes anyone feel judged for where they are starting from.
- No one-size-fits-all diets.
- No unrealistic promises.
- No unnecessary restriction.
- No shame around food or body.
- Focus on sustainable improvement.
Evidence-based
Built on Evidence. Designed for Real Life.
Nutrition education at MedifineHealth draws on established nutritional science and recognized dietary guidance, including from ICMR-NIN, FSSAI, WHO and FAO, and applies it to the realities of each person's life.
- Balanced eating built on variety and moderation
- Attention to both macronutrients and micronutrients
- Respect for cultural and regional food habits
- Clear boundaries: nutrition guidance complements, and does not replace, medical care
MedifineHealth is not affiliated with or endorsed by the organizations named above.
Online Consultations · India & International
Your Nutrition. Your Goals. Your Journey.
Start with a conversation and discover a nutrition approach designed around you.